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Yoga @ WDNA
February 29, 2020 @ 10:00 am - 11:15 am
One event on March 28, 2020 at 10:00am
One event on April 25, 2020 at 10:00am
One event on May 30, 2020 at 10:00am
One event on July 25, 2020 at 10:00am
One event on August 22, 2020 at 10:00am
One event on September 26, 2020 at 10:00am
One event on October 31, 2020 at 10:00am
One event on November 28, 2020 at 10:00am
Nov. 28 class is cancelled.
Yoga @ WDNA fuses jazz, movement & breath… ONLINE.
Class is on pause through the end of 2020, but please scroll below to check out previous classes.
- More class info below.
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CLASS DESCRIPTION
This energizing Hatha Yoga class, set to music with light jazz infusion, flows through an opening intention with OM, breathing exercises, yoga postures suitable to multiple levels, and a final relaxation/guided meditation to absorb the practice and relax the mind. The class closes with with a classical Vedic chant to carry with you the rest of the day.
- 45 minute classes: 10:00 AM – 10:45 AM
- Open level for all ages, abilities with guided instruction to safely advance yoga postures; variations provided for all abilities and level
- Suitable for beginners and advanced students, all ages and abilities.
TEACHER – SHEENA SZURI
- Certified Advanced Yoga Teacher, with 10 years experience in teaching yoga, meditation, yoga philosophy, workshops in group and private settings
- Registered RYT500 with Yoga Alliance
CLASS DATES
- We’ll resume classes in 2021!
SUGGESTED DONATIONS
- $10/class – WDNA Members
- $15/class – Non-members
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Click here to learn more about becoming a WDNA Member.
Please call or email Sarah Cruz with any questions.
305.662.8889, X210
[email protected]
Enjoy previous classes below <3
Check out the 9/26 Class Playlist, “Shakti Jazz Yoga” on Spotify.